Kids Kickboxing Classes
what you need to know about our kids classes
Our kid’s martial arts programme is designed to help children reach their full potential and grow in confidence and develop self-esteem as well as developing effective self-defence techniques.
We believe that it is important to invest in our children and that the greatest gift anyone could give a child is confidence. We pride ourselves on the high standards of our children’s classes which we run three times’ per week.
main key features about this class
Kickboxing combines kicking and punching techniques and is a great work out for the whole body. Benefits include greater flexibility, strength, fitness, co-ordination and stamina. At Athena Martial Arts we offer a kickboxing syllabus from white belt to black belt.
This involves a combination of line work, fitness, focus mitt work, bag work and, at a later grade, sparring. Participants can also compete on the national and international circuit in either points fighting (semi contact) or continuous (light contact) styles.
- Helps to say “No” to bullying
- Helps to increase and develop focus at school
- Improves fitness, health and well-being
- Develops leadership, social and life skills
- Improves self-control and respect for self and others
- Improves self-confidence
Improve your childs health
THE DEPARTMENT OF HEALTH RECOMMENDS THAT YOUNG PEOPLE UNDER 18 SHOULD BE DOING AN HOUR OF PHYSICAL ACTIVITY EACH DAY.
THE INSTRUCTOR
Former GB Team Member
Lisa Boardman
Lisa’s club Athena Martial Arts has evolved into a thriving and successful martial arts club and one which she is truly proud to be a part of.
hard work
Amazing results
fun and healthy
Training times
Wednesday
17:30 - 18:30
Friday
18:00 - 19:00
important things
Our club is open to children age 5-13yrs and all abilities.
Your first lesson is free and you don’t need any equipment just a bottle of water.
No … If you want to join after the first lesson we suggest setting up a direct debit and taking advantage of our unlimited classes.
Our kids classes are suitable for kids from age 5-13yrs.
We can always arrange a private one-to-one session
need to know
- class time: 60 minutes
- class level: Beginner +
- workout intensity: medium
- group size: up to 20 people
